March 2023 is the 50th Anniversary of celebrating National Nutrition Month. The theme for National Nutrition Month this year is “Fuel for the Future,” which fosters lessons about a vegetarian diet or plant-based diet for your audience. It is essential to consider the budget and cultural tastes of older adults that can include vegan and vegetarian options! 

National Nutrition Month supports your personal journey on making informed food choices, and developing healthful eating and physical activity habits. This year’s theme highlights the importance of fueling your bodies effectively and efficiently during every phrase of life, while protecting the environment by choosing sustainable foods.

Click the link below to get the smart tips, knowledge, and support to elevate your well-being: https://www.eatright.org/national-nutrition-month-2023/resources

Here are a few fun activities you can download to learn more about National Nutrition Month.

Sudoku Puzzle | Quiz | Crossword | Placemat